What is the Trial Quit Mini-Course?

This mini-course is an opportunity to find out if your skills are at a level where you don't need to use willpower to quit your addiction.

This is not cutting down, or quitting. It's a training exercise in your real-life situations.

This is where you develop and hone your skills. It's only when you apply your skills when you have a craving or fight or flight, that you find out the truth. If you find out that there is any struggle, then we can refine your understanding and skill in that area. Then we test and trail some more until you've got it.

Then you "know" you are ready, based on the evidence of your own experience.

This is a systematic approach, where you proceed from one step to the next until you have polished your skills and are confident to set the final date.

Article link: https://truequit.tawk.help/article/what-is-the-true